Step in the right direction

Today has seen some great improvements.

I am constantly fighting with my weight - and at one time, I could say that I wasn't sure why I maintained my weight, despite efforts to lose.  Now I can only say that I need to fix my emotional habits without feeling the need to be comforted by food.

I would say that I am on the verge of being a comfort eater - reading several success stories made me realise this.  I thought 'if these people have lost X amount of weight, why can't I?  Where is my motivation?'

Well, it came back today - I have resisted some of my recent comforts and replaced with my once usual fruits, gladly.

I have a goal that I feel is well within my limits - I want to lose 5 stone by the end of 2008 and a further stone by this time next year.

Business is looking a better at the moment, though it's clear that I will always have to do certain tasks, even if it means doing 70% of the workload.

I'm very happy about my progress today and am happy that I moving into a brighter spell of life right now.

Love to all who read this, and perhaps soon I will love myself too.

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Tags: Weight goals love clarity acheivement progress emotional eating