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Birth Date: Hidden

Place of residence:
Lindsay Ontario, Canada (map)

I am: In Relationship

Schools: KCVI

Jobs: Electrician

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Member Since: 03/24/08
Last Login: 11/13/11
Viewed: 6207
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Program Progress: Day 92
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To Lose 70lb and maintain it
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ALS Walk

 

 

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  awardrj

Sun, Apr 27 02:29 PM

ALS Walk

 Walking has become very enjoyable to me. I reflect on the day and it's just great to listen and smell mother nature. Today I Walked in the ALS walk in Cobourg Ontario. It was a 5km walk and I did it in 38min42sec. average speed 7.2km/hr. This is the second 5km walk Ive done and both times are only seconds apart. My weight lost goal/result is on track. Thanks Coach/Coaches for helping me see what is really inside me.

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Tourtise Tourtise: 2008-04-27 21:47:54

says: Great job.  I was excited t read of your milestone.  Glad to hear that you are enjoying the physical exercise and the time outside.  I do as well.

Way to go! Way to go!