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Join Now DAY 3 by b030smv
 
b030smv
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Birth Date: Sat, Jun 25

Place of residence:
Ferndale Michigan, United States (map)

I am: Single & Not Dating

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Member Since: 12/01/10
Last Login: 12/15/10
Viewed: 4107
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Program Progress: Day 11
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DAY 3

 

 

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b030smv

  b030smv

Fri, Dec 03 05:37 PM

DAY 3

 

So I still can't get out of bed but I know this is mind over matter and I just need to be more strict with myself.  I am making progress on my other goals although I can see I am not "fully" committed/engaged yet!

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You have to make it happen...

It's not going to happen unless you make it happen, just tell yourself "when the alarm rings, I don't hit snooze, I get up".  Getting engaged & enthused will happen more each day if you follow the program.  You can do this!

Make it happen lady!!!

I struggled with this a couple of times.  And I told myself, "Do you want to continue to 'want to change'.... or do you want to make change?"  I also remind myself that wanting change never really worked out. I had to make it happpen!!!!! I also tell myself,  "Make it happen lady!" 

So in the kindest way, I'm passing that on to you.  MAKE IT HAPPEN LADY!!

Go me!

Keep working at it. Use a lot of positive self-talk. Feel excited about getting up and making changes for the better.

 

Go you!

Day 4

Thanks to everyone for the support and encouragement. 

I feel fantastic today and back to my old self.  The positive self talk is working and I know whatever I want to achieve is possible - even the snow is not bothering me!  It is so liberating to feel in control and not a slave to emotions.  It isn't as though I don't know that I control how I think and feel and that I am responsible for my decisions and actions (or lack thereof) but sometimes it feels out of a person's control and a reminder or push is necessary!