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proteins for weiht loss program

 

 

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  britesoul

Tue, Jan 06 05:55 PM

proteins for weiht loss program

 what foods should I eat for protein during this program ? I am a vegetarian -no fish- poultry-eggs

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ringleader ringleader: 2009-01-07

says: I really enjoy hummus with whole wheat pita as well as soy protein powder/frozen fruit smoothies in the morning for breakfast. Protein combining like that is really helpful for me. Good luck finding further options!