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Join Now Optimal Health by bslmkh
 
bslmkh
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Birth Date: Mon, Apr 12 1954

Place of residence:
Lawrence Kansas, United States (map)

I am: Single & Not Dating

Schools: Kansas University and Stratford Career Institute

Jobs: None


Certificates:
           
Tools Program Stats:
Member Since: 01/27/12
Last Login: 05/28/13
Viewed: 5643
Program in:
Program Progress: Day 92
bslmkh's Challenges:
Stationary Bike

bslmkh's Participating:
Personal Interests:
Music:
Books:
Favorite Places:
 
I Want To See:
Hobbies:
 
Activities:
Sports:
 
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

    Sorry, private info

I Want To Quit Or Control

    Sorry, private info

Skills I Am Interested In

    Sorry, private info

I Suffer From

    Sorry, private info
bslmkh's Life List:
Sleeping 8 hours per day 7 days per week.
Start exercise - 60 minutes 2 days per week and build until exercising 60 minutes 5 days per week.
Start weight 194.2 lbs. End weight 130lbs.

Info

 
 
Optimal Health

 

 

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bslmkh

  bslmkh

Sat, Mar 03 07:31 AM

Optimal Health

 

I just started this program today. I want to set goals and achieve the Optimal Health!

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