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Join Now Small frequent meals by bslmkh
 
bslmkh
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Birth Date: Mon, Apr 12 1954

Place of residence:
Lawrence Kansas, United States (map)

I am: Single & Not Dating

Schools: Kansas University and Stratford Career Institute

Jobs: None

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Tools Program Stats:
Member Since: 01/27/12
Last Login: 05/21/13
Viewed: 3630
Program in:
Program Progress: Day 86
bslmkh's Challenges:
Stationary Bike

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Areas In My Life I Want To Work On

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bslmkh's Life List:
Sleeping 8 hours per day 7 days per week.
Start exercise - 60 minutes 2 days per week and build until exercising 60 minutes 5 days per week.
Start weight 194.2 lbs. End weight 130lbs.
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Small frequent meals

 

 

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bslmkh

  bslmkh

Sun, Mar 11 06:17 AM

Small frequent meals

 

Eating small freguent meals is hard for me. I eat sometime between 7a -830a. I work from 9a - 3p with a 15-minute break sometime between 9:45a - 10:15a. I do not get another break until time to go home. Supper is between 6p-6:30p.  Bed is 10:30P.

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