I am 57 years old. I am a Widow. I have 4 adult children and 7 grandchildren. I weight 199.8 lbs but want to get down to 130 lbs. I do not like to exercise but I love to eat junkfood.

When I was in my 20's I walked several miles most days but after my youngest was born in 1981 I began walking only if absolutely necessary. Four chilren aged 6, 5,2  were to hard to take on walks. I had surgery in 1978 to remove my appendix and started gaining weight after that. I only weighed 105 lbs except when pregnant before surgury. I was 4 months pregnant with my youngest daughter when I had the surgery. I weighed 116 lbs when got pregnant with youngest son. When I started going to KU in 1984 I weighed 135 lbs. When I had my heart attack in 2006 I weighed 200 lbs. I got down to 185 during the first year after but have gained it all back.

I will be at a healthy weight. I will be back to walking several miles per day.