Certificates:
        

Tools Program Stats:
Member Since: 01/27/12
Last Login: 05/17/13
Viewed: 3604
Program in:
Program Progress: Day 82

bslmkh's Challenges:

Stationary Bike

bslmkh's Participating:

Personal Interests:

Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

I Suffer From

bslmkh's Life List:

Sleeping 8 hours per day 7 days per week.

Start exercise - 60 minutes 2 days per week and build until exercising 60 minutes 5 days per week.

Start weight 194.2 lbs. End weight 130lbs.