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    <title>toolstolife.com - </title>
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    <link>http://toolstolife.com//</link>
    <description>toolstolife.com - </description>
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    <title>Day 2....again</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/31094/
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      <![CDATA[<p>Truly am glad to be starting Tools to Life over again since I definitely needed a reminder of some of the lessons earlier on. &nbsp;The exercises today were particularly important to me. &nbsp;Lately I have been telling myself how horrible I am from the moment I wake up till the moment I go to sleep. &nbsp;None of these "faults" are realistic or as bad as I have made them out to be in my mind. &nbsp;Starting today I am going to begin to be more aware of my self destructive thoughts and comments that I make to the people around me. &nbsp;I've been my own worst enemy up until today and that behavior has got to stop now. &nbsp;It's not fair to myself.</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/31094/">read more...</a>]]>
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    <pubDate>2012-08-13 20:29:48 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/31094/
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    <title>Starting from scratch</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/31069/
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      <![CDATA[<p>So here I am starting back on day one. &nbsp;I got up to day 25 the first time I tried this program and I really wish I had finished it. &nbsp;Things were going really well for a while and I ended up pushing the program into the back of my mind.</p>
<p>Now I have moved back to the same area where I grew up. &nbsp;I'm finding it very difficult to stay positive as I feel like I have stepped back in time and feel all my old insecurities growing up. &nbsp;Suddenly the last decade doesn't seem to matter even though that's when I began to find myself, develop self confidence, and see myself in a different light. &nbsp;I feel like I'm a teenager dealing with major self esteem issues every day. &nbsp;Instead of remembering how awesome I am I've started mentally repeating all the things that I believe make me less of a person every day. &nbsp;Starting to drive myself crazy and feeling very alone after leaving the life I built and the friends I made over the past 10 years. &nbsp;Hoping that this will help kick start my positive attitude and provide me with the tools I need to deal with all the self esteem issues I allowed myself to develop while growing up.</p>
<p>&nbsp;</p>
<p>Today is a great day.</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/31069/">read more...</a>]]>
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    <pubDate>2012-08-10 17:14:54 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/31069/
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    <title>Day 25!!!!</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/23581/
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      <![CDATA[<p>I finally got to day 25 and now I am counting down the hours to day 26.&nbsp; Since I have once again got back on the wagon I think I will take the time to touch base with some friends today.</p><p>&nbsp;</p><p>I must admit that I have already started taking a more positive approach to&nbsp;the obstacles in my life.</p><p>&nbsp;</p><p>Thanks to everyone for all the support!</p><p>&nbsp;</p><p>-C</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/23581/">read more...</a>]]>
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    <pubDate>2010-03-01 17:45:26 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/23581/
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    <title>Completing The Work</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/23560/
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      <![CDATA[<p>So last time I blogged I revealed that I was logging in but no longer doing the work.&nbsp; Today&nbsp;I am making a promise to myself that I must complete at least four days of Tools every week.&nbsp; It will be very nice to log in and no longer see that I am STILL on Day 24.</p><p>&nbsp;</p><p>One thing that I have learned over the last month of self pity and negative thinking is that no matter how low you feel, you always have the ability to pull yourself out of that hole.</p><p>&nbsp;</p><p>Day 25, here I come!</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/23560/">read more...</a>]]>
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    <pubDate>2010-02-28 17:49:42 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/23560/
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    <title>Logging in....</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/23415/
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      <![CDATA[<p>So I&#39;ve been logging in but still not completing the work.&nbsp; I try to implement it every day but I haven&#39;t moved forward yet.</p><p>&nbsp;</p><p>Maybe tomorrow....</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/23415/">read more...</a>]]>
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    <pubDate>2010-02-19 13:34:56 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/23415/
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    <title>Fell Off The Wagon.... so to speak</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/23356/
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      <![CDATA[<p>I have been very, VERY negligent at logging in and getting back to people.&nbsp; I guess I let the &quot;bump&quot; suck me in since I have had a fairly difficult time staying positive lately.&nbsp; If I had logged in everyday it would have been easier to maintain a positive frame of mind.</p><p>&nbsp;</p><p>I have every exuse in the book right now.</p><p>- I work too many hours</p><p>- too tired</p><p>- need to clean the house</p><p>- need to take time for myself</p><p>- have to maintain friendships</p><p>- family is visiting.</p><p>&nbsp;</p><p>I 100% realize that these are all excuses and I acknowledge that I have the power to log in everyday if I so choose.&nbsp; Thanks to everyone who brought me back into the fold over the last week by sending me gentle reminders that Tools and the Tools community is here for me.</p><p>&nbsp;</p><p>Today I need to get myself back on track and once I do that, everything else will become more manageable.</p><p>&nbsp;</p><p>Thanks a bunch to everyone for being here!</p><p>&nbsp;</p><p>-C</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/23356/">read more...</a>]]>
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    <pubDate>2010-02-16 06:41:32 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/23356/
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    <title>The Bump</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/23048/
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      <![CDATA[<p>Today Devlyn talked about &quot;the bump&quot; that we will all reach in Tools.&nbsp; He really does know his stuff because he pretty much described how I felt this week and the blog I wrote yesterday.</p><p>&nbsp;</p><p>My life is what I make it, so there is no possible way that I can look back at my life when I am 80 and think &quot;what a waste.&quot;&nbsp; Life cannot be a waste as long as I keep trying and keep moving forward.</p><p>&nbsp;</p><p>Thanks to everyone for the uplifting messages and for providing support on a day when I really needed it!&nbsp; Today is a new day and I hope that I can one day provide you all with support much as you have done for me.</p><p>&nbsp;</p><p>:-)</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/23048/">read more...</a>]]>
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    <pubDate>2010-01-30 12:14:05 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/23048/
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    <title>Trying to Stay Positive</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/23035/
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      <![CDATA[<p>Lately I have had a bit of difficulty maintaining the positive attitude I have been building.&nbsp; In the last two months I have made many life altering decisions and I fear now that.....I don&#39;t really know what I fear.</p><p>&nbsp;</p><p>I left my husband and I know that was the right thing to do.&nbsp; On the other hand, I have a lot of guilt because I see how much pain it is causing him.&nbsp; His pain = my pain.&nbsp; </p><p>&nbsp;</p><p>I also worry that I will always be alone....Then I ask myself why I should be worried about this and whether or not it would be such a terrible thing.&nbsp; I don&#39;t have an answer for myself and I think that is what scares me the most.</p><p>&nbsp;</p><p>I am absolutely terrified of turning 80 and looking back at my life and thinking &quot;what a waste.&quot;</p><p>&nbsp;</p><p>I know that these thoughts are somewhat ridiculous since there is no way to know what the future holds and that I have to do what is right for me <u>Today</u>.&nbsp; I just wish that I could find some piece of mind instead of allowing my thoughts to run a rampant course of self-punishment.</p><p>&nbsp;</p><p>-C</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/23035/">read more...</a>]]>
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    <pubDate>2010-01-29 18:38:39 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/23035/
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    <title>One Thing I Did Today To Make My Life Better</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/22981/
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      <![CDATA[<p>I finally took the time to do some yoga again!&nbsp; I used to go the gym all the time and practiced yoga at home but as my life spiralled out of control I neglected my physical fitness.&nbsp;</p><p>&nbsp;</p><p>Today I decided that doing yoga would make me feel not only physically better, but also emotionally better.&nbsp; I was right!&nbsp; Not only that, I found that I had more motivation and energy to complete tasks that I have been putting off for weeks.</p><p>&nbsp;</p><p>As a result of doing one thing for myself to make my life better, other parts of my life were positively influenced.&nbsp; I think that I will start my day off with Yoga tomorrow and see how the rest of my day pans out afterwards.</p><p>&nbsp;</p><p>Have a terrific day everyone!</p><p>&nbsp;</p><p>-C</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/22981/">read more...</a>]]>
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    <pubDate>2010-01-27 16:57:58 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/22981/
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    <title>Learning to Laugh</title>
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       http://toolstolife.com/users/ceb1999/blog/viewpost/22822/
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      <![CDATA[<p>Today I realized that I am finding it easier to laugh at things that used to make me angry. Someone said something that made me angry for all of 3 seconds and then I proceded to laugh heartily because the comment was just so absurd.&nbsp; I have even continuted laughing about it all day rather than letting it get to me and wear me down emotionally.</p><p>&nbsp;</p><p>Today is a great day! I hope everyone finds a moment in their day which gives them a good belly laugh!</p><p>&nbsp;</p><p>-C</p><br /><a href="http://toolstolife.com/users/ceb1999/blog/viewpost/22822/">read more...</a>]]>
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    <pubDate>2010-01-20 12:41:22 GMT</pubDate>
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        http://toolstolife.com/users/ceb1999/blog/viewpost/22822/
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