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Join Now One Thing I Did Today To Make My Life Better by ceb1999
 
ceb1999
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Birth Date: Mon, Feb 15 1982

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Calgary Alberta, Canada (map)

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Schools: Athabasca University

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Member Since: 11/23/09
Last Login: 08/13/12
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One Thing I Did Today To Make My Life Better

 

 

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ceb1999

  ceb1999

Wed, Jan 27 04:57 PM

One Thing I Did Today To Make My Life Better

 

I finally took the time to do some yoga again!  I used to go the gym all the time and practiced yoga at home but as my life spiralled out of control I neglected my physical fitness. 

 

Today I decided that doing yoga would make me feel not only physically better, but also emotionally better.  I was right!  Not only that, I found that I had more motivation and energy to complete tasks that I have been putting off for weeks.

 

As a result of doing one thing for myself to make my life better, other parts of my life were positively influenced.  I think that I will start my day off with Yoga tomorrow and see how the rest of my day pans out afterwards.

 

Have a terrific day everyone!

 

-C

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go figure

I've been procrastinating getting back to the gym... so why'd you have to go and point out that it actually makes you feel better?! 

Just kidding! Good to hear that at least one person can make that leap! Perhaps I'll be on my way soon! 

So Awesome!

I too used to be the same way. I would do yoga and go to the gym often. Then I stopped and things got really bad in all parts of my life. I have started doing hot yoga twice a week now. It makes me feel amazing, so I know exactly how you feel. Keep it up!! 

 

Namaste

:) 

been there...

never done yoga but i have been going to the gym regularly now and i do admit, i have never regretted going to the gym for exercise. i have, however, regretted NOT going to the gym because it makes me feel crappy.

 

Keep it up! your doing great!

YAY good for you!! keep it up!

 

 

"Practice and all is coming." ~ Sri K. Pattabhi JoisSmile

I agree

I have been hitting the gym again and feel great. I have never done yoga, but I would like to give it a try.

:)

Way to go! Way to go!