Member Since: 02/03/10
Last Login: 01/02/13
Program Progress: Day 29
You are in the right place to change your sadness. Keep blogging and working Tools. It will make a difference. You can be happy.
We all get down sometimes, just try some positive afirmations, and then recite your grateful list. That usually helps me. Don't feel guilty either, if you feel sad, you feel sad, you have a right to your feelings, just relize that you can choose to make your life what you want it to be, don't loose hope.
I hear you. You can make friends here that will help you, and most important this is a self-help site!
I am sorry to hear that you are feeling this way. Remember to say positive things to yourself. Tools can help you through this.