Hi everybody! So guess what? Really, guess...
Ok - so I went to bed around 10:30 last night! And then, this morning, I woke up without my alarm going off. Out of habit I said to myself "oh, man, the alarm didn't go off, I must've slept in, I hope it's not past noon..." Checked the clock and it was 8:17. I'd set my alarm for 9:10. Guys, this is HUGE for me. I'd love some support in continuing this pattern all this week too :)
Yesterday I exercised for 60 minutes as well, over 3,000 strides on my elliptical :)
Also, I was going through blog posts and - holy crap! I'm the most cheered this week! I'd had a really emotionally rough day yesterday, like, just awful. And to wake up to five emails of comments and 12 cheers and 40 views is just.. well, I'm sure most of you know how wonderful it is to feel the support of a community. Thank you guys, 1,000 times over.
So this morning I woke up and put on my workout sneakers first thing. Then I brushed my teeth, made myself a REALLY yummy cup of bold Italian roast french-press coffee, and had some bananas with peanut butter, a few hard-boiled eggs, and two mini pickles (I LOVE dill pickles).
Now I'm sitting here in my room - my little mini stamina elliptical trainer (which I highly recomend) is right next to me and as soon as I put my laptop down I'm gunna plug in my iPod and use it for 60 minutes.
Thank you guys, again - and as I said before, I 'd be happy to check out your profile and leave a boost or comment if you'd like to comment here. If not, that's cool too :)
much love guys!
~Becky
comments
CONGRATS!!
Becky,
Every day we all have the opportunity to move forward & to better ourselves.. and you are proof of that!
By your writing, it sounds as if there truly has been an internal shift for you.
What an amazing feeling! It's wonderful to break old patterns, make positive changes & do something for you :)
All my best on your new journey!
HARD DAYS
monday was a hellday for me, today n yesterday was great, and gave me an opportunity to see changes i need to make.as little as in 2days ive made changes, small, but it has helped these 2 days b great.
SO YAY FOR U N FOR ME!! i also dooooooo love comments n cheers.....it make the work fun
YAY!
Right on girlfriend! I feel motivated reading your post today. :-) I had stopped working out, letting other things in life get in the way. Time to get on it again! And the cheers and boosts and support do feel great... so nice to have so much support in the little community here. LOVE IT!
Keep it going Becky...
Great job Becky! Keep this new routine. It seems to work for you and is a great start to the day!
:D
awesome job girlie! I love the changes you are making and I can already tell in your blogs that you are changing inside :)
you inspire ME to work harder and getting in better shape and waking up... and I LOVE french press coffee too! YUM!