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damh_bard
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Birth Date: Wed, Jun 16 1965

Place of residence:
Southwick Sussex, United Kingdom (map)

I am: In Relationship

Schools: Oathall, St Wilfreds, Haywards Heath, Sussex

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Member Since: 07/24/07
Last Login: 11/19/08
Viewed: 1431
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Program Progress: Day 11
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  damh_bard

Mon, May 19 03:15 AM

Time passes by

 It's been a long time since I came here. I guess if things are going my way I can neglect myself, so when things begin to slide I don't have the reserves to cope easily. So I've made the decision to return here to Tools and focus on some more Me Time. »

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  damh_bard

Mon, Aug 27 12:00 AM

one week completed

 Feeling great. One week completed and it's amazing how your attitude can change if you just spend a bit of ME time. Really enjoying the process.  I have my first headlining musical performance tomorrow and am so excited about it! open air, so lets hope the weather holds :) Life is GREA»

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  damh_bard

Tue, Aug 07 12:00 AM

Meditation

 Feeling good. Now going to make the time for a daily meditation. It is so important for me to slow down, and contemplate, even if just for a few minutes each day. »

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  damh_bard

Wed, Aug 01 12:00 AM

More positivity

 It is amazing how a simple decision to make changes can help. I've started work properly on my new CD,the sun is shining, I'm feeling a lot more incontrol, and I've reconnected with my old councillor to finally face up to some emotional issues I've been avoiding.I have found myself h»

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  damh_bard

Thu, Jul 26 12:00 AM

felling better

 Well, I've been doing it, and things feel better. I think it's just down to the fact that I'm being proaqctive in my life, and trying to improve things, and that's sending a message that things will get better, so I then feel better! Hurrah! »

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  damh_bard

Tue, Jul 24 12:00 AM

okay then, lets' do it!

 That's it really. I'm going to really go for this. Tomorrow morning, I'm going to do as it says, and commit to it too. I'm wondeering how Cerri is going to respond, as she likes to snooze, but we'll see :) »

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