one week

i made it through week one!  I have noticed a huge change in my attitude feeling positive and listening to my feelings.  I looked after myself more this week than i have in a long time and took on the week with belief that i could make changes.  It worked i added some more responsibility at a job i have doing for a while and will be paid now for what i do!  I feel proud of myself and find so much satisfaction from how much happier my wife is i think our relationship is revived and it feels like 6 years ago when we first met again!

I had a set back today due to a hangover but only one this week thats an improvement for sure.  I didnt go to a pub all week and i packed a lunch everyday.  its nice to have some time in the morning and it saved me a hundred bux i bet.

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