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determined
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Birth Date: Fri, Jul 23 1948

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Positive V Negitative Thinking.

 

 

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  determined

Fri, Dec 02 02:48 PM

Positive V Negitative Thinking.

 

Today I am on Day 24 of 'Tools to Life' and what a wonderful experience it is. I have been learning to listen to 'My Inner Voice' and what a shock that was. I had always considered myself a positive thinker but having been observing my self talk, I finally realised why my life was the way it was....I found myself talking to myself about all my friend's faults, found myself imagining all kinds of sinario's where I would pick them up on them and basically I realised that my inner world was full of stress and anger and this was the life I was creating for myself. I made a decision to stop that nonscience and to let go of the anger and negitive imaginings and just accept my friends exactly the way they were, I realised that if I didn't do that, I would send my life feeling angry for nothing and that I would continue feeling angry with any new friends that I would meet in the future because I had developed the habit. I felt like a terrible weight had been lifted off my shoulder and I now feel terrific. No more negitative self talk. If I find myself doing it again, I know know that all I have  to do is to change the channel.

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That's awesome. I found that my life was so full of apoligies and excuses that I couldn't get free of the guilt I was piling on top of myself. I too realized that by "changing the channel" I could get free of it and feel better. Congrats to you!