djk's Blog

Birth Date: Sat, Jun 12 1971

Place of residence:
CINCINNATI OH, United States (map)

I am: Married

Jobs: Senior IT Consultant

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Member Since: 07/17/08
Last Login: 06/27/09
Viewed: 1188
Program in:
Program Progress: Day 2

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I had a great first day!

I accomplished everything I wanted to do that day.

45 min Strength training in the morning

Ate healthy all day long (no snacks or alcohol)

Had a good day at work ( I took a 3 mile walk on my lunch break)

Studied for a continuing education exam I have scheduled (for a good solid 2 hours)

Played with my son for about 30min and then read to him for about 30min and tucked him in

Then I got to watch the end of an ultimate fighting pay per view with my wife