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Member Since: 12/06/11
Last Login: 05/03/12
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Program Progress: Day 16
Member Since: 12/06/11
Last Login: 05/03/12
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Program in:
Program Progress: Day 16
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comments
Cold Water does the trick!
I had that problem as well the first couple of days. What I did was put the alarm clock in another room that I could hear it from. That requires getting out of bed in the morning to turn it off. Then I would promptly go to the bathroom and place vigorous amounts of cold water on my face. Trust me, cold water to the face a little hitting the chest does wonders lol! I have not had a problem since I started that regiment. Matter of fact now I get up at 5am in the morning. Trust me this was no easy task. I definitely would not have been considered a morning person. I tilt naturally towards being a night owl. I just trained my brain. I went from getting up at 10:30am or 11am to 5am. You just have to believe in yourself and put a consistent effort towards it.
Alarm in a different room
Thanks, that's a good idea to place the alarm clock in another room. Even when I have it accross the room from the bed I end up hitting snooze and laying back down.