<rss version="2.0">
	<channel>
    <title>toolstolife.com - </title>
    <language>en-us</language>
    <link>http://toolstolife.com//</link>
    <description>toolstolife.com - </description>
        <item>
    <title>Wow... I hadn't realized...</title>
  	<link>
       http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26904/
    </link>
  	<description>
      <![CDATA[<p>I hadn't realized that it had been so long since I'd been here!&nbsp; Slacking.&nbsp; However, I'm still quitted smoking, lol.&nbsp; I have slacked the last few mornings on getting up with my alarm, and that won't do!&nbsp; Doesn't make much sense to come this far and flop now!&nbsp; 6:45 a.m., here I come!&nbsp; Things should improve in the waking up department as soon as I crack down on getting to bed at a decent hour!</p><br /><a href="http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26904/">read more...</a>]]>
    </description>
    <pubDate>2011-02-07 05:35:36 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26904/
    </guid>
    </item>    <item>
    <title>I've been  slacking</title>
  	<link>
       http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26836/
    </link>
  	<description>
      <![CDATA[<p>I've really been slacking on the tools program, but I've been doing fantastic on still waking up at my designated time, and I'm still doing a crack job at quitting smoking! :)&nbsp; 6d 14h 22m smoke free!&nbsp; I will start the program up again soon, but for now I'm happy to be still getting up on time and still not smoking!</p><br /><a href="http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26836/">read more...</a>]]>
    </description>
    <pubDate>2011-01-30 02:56:28 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26836/
    </guid>
    </item>    <item>
    <title>Day 6</title>
  	<link>
       http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26761/
    </link>
  	<description>
      <![CDATA[<p>Well, today is day 6.&nbsp; So far, I'm 6-0, no snooze, not even this morning, when I didn't get to sleep until about 1:00 a.m.!&nbsp;</p>
<p>I couldn't sleep because I was thinking.&nbsp; I decided last night that it was past time I quit smoking and got into better shape.&nbsp; I'll be tackling the smoking first, with a little bit of 'fitness' tossed in there for flavor.&nbsp; I intend to use my elliptical machine whenever the cravings get too bad.&nbsp; I should log quite a bit of time, at least in the beginning ;-)</p>
<p>I can do this, I *know* I can do this, and this time, I won't accept excuses from myself.&nbsp;&nbsp;</p>
<p>I am 2h 11m quit.&nbsp;</p>
<p>It's been years since I've gone more than 24 hours without a cigarette.&nbsp; Over a decade.&nbsp;</p>
<p>I can &amp; will do this.&nbsp;</p><br /><a href="http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26761/">read more...</a>]]>
    </description>
    <pubDate>2011-01-23 14:44:28 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26761/
    </guid>
    </item>    <item>
    <title>Day 4</title>
  	<link>
       http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26744/
    </link>
  	<description>
      <![CDATA[<p>I'm pretty proud of myself.&nbsp; 4 days in a row of waking up at the same time, without hitting the snooze button!&nbsp; Last two mornings have been a little tough, because I had trouble falling asleep.&nbsp; Too much going on in this brain of mine.</p>
<p>Working toward making positive changes, but having trouble setting a direction to work in.&nbsp; It would help a lot if I had a lifelong dream that related to a career or something.&nbsp; I'm working on it, though.&nbsp; Putting in an effort to figure it out, instead of just <em>hoping</em> it will come to me.&nbsp; It hasn't <em>come to me</em> in the past 30 years, so obviously, I need to go looking for <strong>it</strong>! :-D</p>
<p>Feeling very optimistic, still.&nbsp; And thank you, everyone, for the cheers!</p><br /><a href="http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26744/">read more...</a>]]>
    </description>
    <pubDate>2011-01-21 13:26:15 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26744/
    </guid>
    </item>    <item>
    <title>Day #1 </title>
  	<link>
       http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26723/
    </link>
  	<description>
      <![CDATA[<p>I chose the username EmergingButterfly because I am at a point in my life where I am literally coming out of my cocoon (I spent the past two years practically in seclusion from the outside world).&nbsp; When I went in, I was a hot mess, full of bad choices, regrets and mistakes, but after two years of healing my wounds, I have emerged, and found myself with a beautiful set of wings that, once I figure out how to use them, will allow me to soar.&nbsp; I have much hope and expectations for my future, and expect you will see great things from me.&nbsp; The 'Tools to Life' program is one way I am jumpstarting this new stage of my life, and I couldn't be more excited about the journey!</p><br /><a href="http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26723/">read more...</a>]]>
    </description>
    <pubDate>2011-01-18 13:40:50 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/EmergingButterfly/blog/viewpost/26723/
    </guid>
    </item>	</channel>
</rss>