Certificates:
Tools Program Stats:
Member Since: 02/07/08
Last Login: 02/08/08
Viewed: 1080
Program in:
Program Progress: Day 1
Member Since: 02/07/08
Last Login: 02/08/08
Viewed: 1080
Program in:
Program Progress: Day 1
freshstart101's Challenges:
freshstart101's Participating:
freshstart101's Participating:
Tools Goal List:
Areas In My Life I Want To Work On
- - Weight
- - Career
- - Relationship
- - Getting in shape
- - Finances
- - Vacation
- - Education
- - Others
I Want To Quit Or Control
Skills I Am Interested In
- - Goal setting
- - Visualization
- - Public speaking
- - Test taking
- - Focus
- - Management
- - Sales
- - Being interviewed
- - Motivation
I Suffer From
- - Anxiety














comments
Please do
Hi,
I'm on week 6 myself. I encourage you to really embrace the program, in it's entirety. I've found after 5 weeks that I'm more in control of my emtional state. It's not that I don't get angry or depressed, it's that I can more quickly pull myself out of it. I also notice the nice things going on around me more, lifting my spirits. The detailed goal-setting in week 5 is also very useful.
Good luck, and keep at it!