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gprovencher
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Birth Date: Tue, Mar 24 1987

Place of residence:
sherwood park alberta, Canada (map)

I am: Married

Schools:

Jobs: personal trainer


Certificates:
Tools Program Stats:
Member Since: 03/08/10
Last Login: 07/23/10
Viewed: 2435
Program in:
Program Progress: Day 9
gprovencher's Challenges:

gprovencher's Participating:
Mine for 30 days
PFR Challenge
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    Sorry, private info
gprovencher's Life List:
have a body that is extremely muscular and lean
have a happy life with my husband.(no fighting, lots of love)
make Heidi's life the best it can be
love myself
build positive relationships
have a daily routine
keep my house clean
stay up on the laundry
make dinner and eat as a family most nights
don't get bored and annoyed with my life
be a supportive partner
pull my weight in all aspects of my life. No slacking.

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10
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gprovencher

  gprovencher

Wed, Mar 17 07:23 AM

Separation

 Well,I have decided to separate from my husband. I decided I was tired of being unhappy and ready to take charge of my life. Heidi needs to grow up in a happy, healthy home. Not one full of unhappy parents who are constantly fighting with each other. I feel like this is the right decision for me.»

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6
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gprovencher

  gprovencher

Thu, Mar 11 07:17 AM

Day to Day changes

 I had a really rough day yesterday trying to come to terms with some relationships that I had ruined with my temper. These things have been eating away at me and seem to pop up at the most unexpected times. I would say yesterday was a really, really bad day but tools really helped and I was able to »

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4
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gprovencher

  gprovencher

Tue, Mar 09 07:56 AM

Ladies!Change Up Your Fitness Routine!

 I see woman after women come to me because they just can't seem to lose that last couple of pounds. I ask them what they are doing for their workout routine and the answer is often along the lines of 20 min run on the treadmill, 20 min on the elliptical, 20 min on the bike then go home. I am wri»

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3
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gprovencher

  gprovencher

Mon, Mar 08 11:45 AM

Having no self esteem is ruining my life

 I have a wonderful, loving husband and a beautiful daughter who is amazing. I am not happy despite all of that. My husband, a good man, and I cannot seem to get along. I know it is the both of us but I can only change myself. We got into a huge fight which led to him not sleeping at home for a night»

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