blazer:

what's up?

Joe-

 How's the program going? I'm feeling pretty good about it. I really liked the day on 'fear', it is an issue I felt has really held me back from time to time in my life. That days Tools really helped me realize that I'm harboring fears that have never done me any good and never really protected me from anything, except things that deep down I want (fear performing for people, girls I was really interested in....my drive in life comes from a fear of failure). Can't really think of a time when it has done me much good. Felt good to do the exercises that day.

  So how's the work out routine? Sticking to it? I started a push up routine a week ago (weak, I know, but it's a start) and I am bummed when I'm not sore the next day. When I'm not sore it makes me feel like I didn't do enough the day before and my efforts were for nothing. So be glad that you are sore, that means it's working.

 As far as goals go, I've never been good at them either. I'm sure Devlyn has got a plan for us.

John 

itibitiguy:

john

hey john

the program is great.  yeah yesterdays "fear" really made me think about all the stuff i do fear.... which is silly like the boogieman... but i still find myself fearful of stupied stuff.  The workout routine is going good... its only been a couple of days, good to hear that you've started a push-up routine too.  Dont' get on yourself if your not sore the next day, hey you start a routine and thats a great step bro... anyways shout out to ya bro

joe