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jaylp11
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Birth Date: Sun, Aug 25 1963

Place of residence:
Fort Worth Texas, United States (map)

I am: Married

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Jobs: Respiratory Therapist


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Member Since: 09/26/07
Last Login: 01/07/09
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  jaylp11

Tue, Jan 01 12:00 AM

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I've been fighting a cold. I saw on the news ( a rariety, since I seldom "watch" newscasts, prefering to read instead), anyway I saw on this news program where 30 minutes of light exercise a day would actually raise the part of a persons blood count responsible for fighting infection. We really can feel better by working out! Too much can overtax and weaken the immune system, but just 30 minutes a day can improve it.

I still don't feel 100%, but I do feel better the days when I drag it out of bed and go ecercise for 30 minutes. Gotta go, I've got a cold to fight!

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I hope you feel better soon!

Sending you a hug Sending you a hug - I'd make you some chicken soup if we lived closer!  My friend Marsha swears by the stuff....and after having been served up a bowl, I would have to agree! Take care of yourself.....Bda