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jess
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Birth Date: Thu, Apr 17 1986

Place of residence:
emonton Ab, Canada (map)

I am: In Relationship

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Member Since: 04/26/09
Last Login: 05/16/09
Viewed: 2228
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Program Progress: Day 3
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I have just joint an on line training and really want to accomplish losing 10lbs
I want to be 130lbs and be in a 5-7 pant.
I want to become a certified nutrition and fitness personal trainer
I want to travel the world
I want to be more positive
I want to be happy and positive not matter the situtation, no matter how much or how little i have.

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  jess

Fri, May 15 06:49 AM

dOuble work out

 GOOD MORNING, Today there is no snow and i woke up to sun shine.... well at least on one side of the house..... (the other is cloudy)lol Today, iam off to the gym to do my first set of cardio, then off to work then back to the gym to do my second set of cardio then weights.... The extra set of cardi»

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  jess

Thu, May 14 06:08 AM

SNOW

 I woke up this morning to, Yes snow.... what is wrong with are weather system... i still havent put my winter cloths away cause with this crazy weather we've   been having who knows what is going to be like from day today.. soon soon soon the sun will be shining..lol well of to the gym»

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  jess

Tue, May 12 05:40 AM

week 1 day 2

 yesterday was my first day and it was awsome, i finally got my meal plans together.. They tasted great and and wasnt even hungry once.. The cardio work out was killer and the leg work out even better.. I am surprised i could even walk down my stairs this morning... Now i am off to do day 2 cardio an»

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  jess

Sun, May 10 07:25 AM

week # 1

 Ok so i have started this new meal plan/ work out routine, i am feeling very overwhelmed, as i am not usually one to have somewhat complicated meals, usually its something quick and easy.. Iam sure once i get all the food for this week and get it.. uhh prepaired i will be on a roll.... I start »

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