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Join Now dOuble work out by jess
 
jess
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Birth Date: Thu, Apr 17 1986

Place of residence:
emonton Ab, Canada (map)

I am: In Relationship

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Member Since: 04/26/09
Last Login: 05/16/09
Viewed: 2231
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Program Progress: Day 3
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I have just joint an on line training and really want to accomplish losing 10lbs
I want to be 130lbs and be in a 5-7 pant.
I want to become a certified nutrition and fitness personal trainer
I want to travel the world
I want to be more positive
I want to be happy and positive not matter the situtation, no matter how much or how little i have.

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dOuble work out

 

 

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jess

  jess

Fri, May 15 06:49 AM

dOuble work out

 

GOOD MORNING, Today there is no snow and i woke up to sun shine.... well at least on one side of the house..... (the other is cloudy)lol

Today, iam off to the gym to do my first set of cardio, then off to work then back to the gym to do my second set of cardio then weights.... The extra set of cardio is so i can go out this sat to a bachelorette party and feel no guilt for having hopefully only a few drinks... I am going with a friend this after noon so it should be tones of fun... Meals are still great except i am starting to get hungier.. which is good news cause that means my body is burn baby burning..lol

well hope you all have a great day!!!!

 

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It all comes down to which side of the house we look out of

There is always a dark side, but if we choose to focus on it we become dark as well.  Good on you for finding the sunshine and doing the work for the future.  Have a great party! Angie