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joyeverlasting7
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Birth Date: Sat, Sep 28 1957

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Sarasota Florida, United States (map)

I am: Married

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Member Since: 02/28/09
Last Login: 03/11/10
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joyeverlasting7

  joyeverlasting7

Fri, Dec 11 08:20 AM

Don't go by the scale.

 That is right you read it correctly. Don't base your progress just on what the scale says.  Many when trying to shed the weight live by the scale when in fact if you are exercising and eating a healthy diet as well as taking all natural supplements and vitamins there are changes going »

 
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joyeverlasting7

  joyeverlasting7

Thu, Feb 18 10:16 AM

Back on Schedule

 Finally made it back to the gym on Weds and will be going back on Friday. So barring any on foreseen things I will be back to going 3 times a week, Mon- Wed - Fri. It felt so good to be back with the class. Once you get in with a class and they get to know you it can be so motivating for each member»