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Join Now Today's Coaching Notes for me by joyeverlasting7
 
joyeverlasting7
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Birth Date: Sat, Sep 28 1957

Place of residence:
Sarasota Florida, United States (map)

I am: Married

Schools:

Jobs: disabled

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Tools Program Stats:
Member Since: 02/28/09
Last Login: 03/11/10
Viewed: 37148
Program in:
Program Progress: Day 78
joyeverlasting7's Challenges:
To get below 200 pounds
240 by August 31
250 by June 26th
To lose 15 lbs by June 30, 2009

joyeverlasting7's Participating:
PFR Challenge
Lose 15 pounds my June 1st 2009
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Today's Coaching Notes for me

 

 

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joyeverlasting7

  joyeverlasting7

Wed, Mar 25 01:22 PM

Today's Coaching Notes for me

 

My Coaching notes today was that I have to speak in the "I" to make things more attainable.

 

Such as I am going to post in my blog today.  To post in my blog "I' first had to do some housecleaning of my mind though.

 

"I" had to dust out the cobwebs of doubt and fear.

 

"I" had to mop the floor of my brain that had become tracked with the foorprints of depression since yesterday.

 

"I" had to even cleanse the corners of all the spiders of excuses as to why I shouldn't post in my blog today.

 

Now that the house cleaning is done I am ready to post.

 

It has been a very productive day. My father-in-law and I were able to complete the 2 newsletters and put some final touches on the business website that is about to be put online. All in all a very productive day.

 

So if you find yourself not wanting to do the tools or even login then do some housecleaning in your brain and you will be amazed at how much better you will feel. Plus at what you will find you can accomplish.

 

Have a great day everyone until tomorrow God bless each of you.

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# Tags: Depression, motivation. blog, tools,

 

This post is cheered by:

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comments

Shane13 Shane13:

So shiney!!

Good show Joy!!  Look what YOU did!!  You took care of business and are reaping the rewards of it... feelin' good ... Probly like James Brown if I had to guess from that big grin on your face.  :)

 

 

Thanks for blogging,

Shane13

joyeverlasting7 joyeverlasting7:

Thanks for the encouragement!

It means a lot to hear encouraging words from others.