Appreciation

Today I wish to express my appreciation to all of my wonderful friends that have been nudging and writing me to keep me going. I thought 2010 was going to be a better year. Boy was I wrong. 

Here we are almost in the middle of February  and we finally have everyone out of the hospital. Stress has been running high for the last month and a half. But no need to go into all of that. Needless to say stress effects weight loss and though I am still on my program I am at a platue (sp?).Not being able to get to the gym played a part in it. 

Being at a stalemate  for this long has been discouraging. Your encouraging emails and nugges though have kept me going. So thank you one and all. I really appreciate you very much. 

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Tags: appreciation, friends, platue, stress