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    <title>toolstolife.com - </title>
    <language>en-us</language>
    <link>http://toolstolife.com//</link>
    <description>toolstolife.com - </description>
        <item>
    <title>Keep working it</title>
  	<link>
       http://toolstolife.com/users/justdance1/blog/viewpost/22471/
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      <![CDATA[<p>For those of you that are still using the tools program in this new year I congratulate you.&nbsp; Some will have already had second thoughts and decided that it is too much work or takes too much time.&nbsp; Taking the time to improve the quality of your life is never a waste of time.</p><p>&nbsp;</p><p>I think it is great if you are taking your time &quot;so what&quot; if you are not completing a block every day.&nbsp; Some blocks will take more than one day &quot;and should&quot;, because they will require you to think and evaluate your answers. Take each block and work your way through it.&nbsp; Taking more than one day should never be construed as failure.<br /><br />Celebrate each success and be proud of yourselves that you are making changes big or little in your lives.<br /><br />I&rsquo;ll be happy to be of help.<br /><br />Enjoy the day<br /></p><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/22471/">read more...</a>]]>
    </description>
    <pubDate>2010-01-08 08:49:14 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/justdance1/blog/viewpost/22471/
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    <title>Thinking back and moving forward</title>
  	<link>
       http://toolstolife.com/users/justdance1/blog/viewpost/22081/
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      <![CDATA[<div style="text-align: justify">&nbsp;<font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Someone recently asked my what my goals were? I immediate thought back to my goals in the tools program.&nbsp; So I open my profile page and took a fast look at what I had written when I first filled out my profile.&nbsp; I was surprised to see that my goals had changed.&nbsp; When had that happened?</span><br /></font></div><font size="3"><br /></font><div style="text-align: justify"><font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; To my surprise some of my goals had been accomplished.&nbsp; I am currently on the right path with many of my stated goals, and&nbsp; some of my goals had just changed, and some of them were out of date.</span></font><br /></div><font size="3"><br /></font><div style="text-align: justify"><font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; When in the world had this happened?&nbsp; When did my life change and take on new directions?&nbsp; I must have blinked and life just sped up and passed me by.</span></font>&nbsp; <font size="3"><span style="font-family: book antiqua,palatino">I hadn&#39;t even felt the breeze.</span></font><br /></div><font size="3"><br /></font><div style="text-align: justify"><font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; It didn&rsquo;t take much soul searching to find the answer to the question.&nbsp; I hadn&rsquo;t fallen into a &ldquo;time machine&rdquo; or even a &ldquo;time warp&rdquo;.&nbsp; I had just been following and using my tools, one day at a time.</span></font><br /></div><font size="3"><br /></font><div style="text-align: justify"><font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; I had been doing the right stuff. When I got up in the morning I ate that apple or banana and started creating healthy habits. I had been keeping my lists and journals. I had been &quot;boosted and poked&quot; back on track with the help of my friends on tools, and friends from my personal life and more.</span></font><br /></div><font size="3"><br /></font><div style="text-align: justify"><font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; I had discovered that I didn&rsquo;t have to be perfect and I learned to forgive myself when I slipped on my way forward.&nbsp; That helped me more than I would have believed possible.&nbsp; Forgiving ourselves and others is a great way to come to terms with our lives and goals and put the rest behind us.&nbsp; </span></font><br /></div><font size="3"><br /></font><div style="text-align: justify"><font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; We can only exist in this moment.&nbsp; What has happened to us in the past should not be an anchor in our lives now.&nbsp; I have stopped letting my past become my personal anchor.</span></font><br /></div><font size="3"><br /></font><div style="text-align: justify"><font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; I looked around myself more often, and saw others that were in far worse situations than myself.&nbsp; I realized just how lucky I am.</span></font><br /></div><font size="3"><br /></font><div style="text-align: justify"><font size="3"><span style="font-family: book antiqua,palatino">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; In answer to the person that asked me what my goals are, the answer has become obvious.&nbsp; I will continue building on the skills I have learned to use.&nbsp; I realized I already had a nice collection of my own personal tools and this program helped me organize the tool box and put my skills with them to use. I am already a coach and now my goal is to become a life coach as well.</span></font><br /></div><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/22081/">read more...</a>]]>
    </description>
    <pubDate>2009-12-28 14:42:29 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/justdance1/blog/viewpost/22081/
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    <title>Ongoing Process</title>
  	<link>
       http://toolstolife.com/users/justdance1/blog/viewpost/18752/
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      <![CDATA[<p align="justify"><font face="comic sans ms,sand">I am grateful I found this website.</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">When I found this site my life was not in despair, I had no addictions. My relationships were not in ruins or my faith in question. My health was alright for my age.&nbsp; </font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">Basically I guess you could say I had more than most.<br /></font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">So why am I here?</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">Because I was not focused I had reached a point in my life where I was willing to settle. To just accept what ever was coming my way with no real passion.</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">Now I am going forward again in my life.&nbsp; Making some unpleasant choices and not willing to settle for just a vanilla existence.</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">We can get complacent and boring to be with, if we are not careful, taking no chances and going nowhere. &nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">Since coming here I have improved my business&nbsp; I have renewed some dreams that I had forgotten.&nbsp; I gotten closer to my family.&nbsp; Been more of the person I should be.</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">I work with a trainer and feel better about myself.&nbsp; I also take better care of the inner me. &nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">I don&#39;t get to everything every single day that want to but, I&#39;m closer to getting them done than I had been in a long time. <br /></font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">I am not done this is an ongoing process. I am not always going to make the best choices the most solid decisions. I will have failures.That is alright, it means I am doing something with my life. I am moving forward.<br /></font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;<br /></font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">I have the Tools </font></p><p align="justify">&nbsp;</p><p align="justify">Thanks Wordbird <br /></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><p align="justify"><font face="comic sans ms,sand">&nbsp;</font></p><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/18752/">read more...</a>]]>
    </description>
    <pubDate>2009-06-16 05:55:42 GMT</pubDate>
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        http://toolstolife.com/users/justdance1/blog/viewpost/18752/
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    <title>Thank you</title>
  	<link>
       http://toolstolife.com/users/justdance1/blog/viewpost/16556/
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      <![CDATA[I cannot think of better time to write this letter than tonight.<br /><br />Christmas Eve 2008.<br /><br />I think it is time to share a little of what has been going on.<br /><br />During this last year I have been blessed with the support of many wonderful people.&nbsp; Also in the last week or so several of you have boosted me or sent me notes of encouragement.&nbsp; Some of you have been there for me from the beginning. Some have been discovered along the way.&nbsp; Either way &ldquo;Thank You&rdquo; for being here for me.<br /><br />&nbsp;&nbsp;&nbsp; To all appearances I have been falling behind in my &ldquo;Tools Program&rdquo; and to be sure, you would be correct.&nbsp; In a way I have to blame the Tools Program itself.&nbsp; When you begin using Tools you should ready to have change in your life.&nbsp; You should be ready to be busy.<br /><br />&nbsp;&nbsp;&nbsp; If you have joined this program and are not willing to change.&nbsp; You might just have to delete your profile and look elsewhere. You must expect and look forward to change.&nbsp; Not all change is happy or easy, it is just different, and that can be frightening.<br /><br />&nbsp;&nbsp;&nbsp; &nbsp; This has been a very challenging year for me, in part because I elected to start this program.<br /><br />&nbsp;&nbsp;&nbsp; I am a dancer and I am also the owner of my own Dance Studio.&nbsp; Because of this program I have had to look at myself in a different way. It may sound odd, but I am my business. I have made changes that affected my studio and my relationships with my students and others that enter into this orbit.&nbsp; My business has grown even in a &ldquo;down time.&rdquo;<br /><br />&nbsp;&nbsp;&nbsp; Thanks to this program I have less junk around the house, I have started to write, I get more done, my schedule is more organized.&nbsp; I get things done I would have put off before.&nbsp; I have been a terrible procrastinator in my life.<br /><br />&nbsp;&nbsp;&nbsp; My personal life has had some changes, I am less willing to be taken advantage of.&nbsp; Eventually you have to decide what is good for you.&nbsp; Then do something about it.&nbsp; Some changes are painful but have to be made if you are to be your own person.&nbsp; This one is the hardest because I hate hurting someones feelings.<br /><br />&nbsp;&nbsp;&nbsp; I have so very much more to do, but I am closer than before to being the person I was meant to be.&nbsp; I cannot thank you all enough for your support.<br /><br />&nbsp;&nbsp;&nbsp; Now I have one more thing.&nbsp; Please don&rsquo;t give up on me these last days of 2008.&nbsp; I want to finish this program.&nbsp; I only have just a handful of days left to finish this. I could use a little push.&nbsp; The notes and boosts of the last few days have been the catalyst that got me going again.<br /><br />I need you guys.&nbsp; Thanks Ron<br /><br /> <br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/16556/">read more...</a>]]>
    </description>
    <pubDate>2008-12-24 19:32:58 GMT</pubDate>
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        http://toolstolife.com/users/justdance1/blog/viewpost/16556/
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    <title>Slow and not always so easy</title>
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       http://toolstolife.com/users/justdance1/blog/viewpost/13073/
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      <![CDATA[<p align="justify">&nbsp;&nbsp;&nbsp; First I would like to thanks some of you for giving me a boost when I did not expect it.</p><p align="justify">&nbsp;</p><p align="justify">&nbsp;&nbsp;&nbsp; I was very impressed that someone had taken the time.&nbsp;</p><p align="justify">&nbsp;</p><p align="justify">&nbsp;&nbsp;&nbsp; I had not blogged in a while because I have been very busy just trying to make good choices and get things done in my life.&nbsp; Making tools work.<br /></p><p align="justify">&nbsp;</p><p align="justify">&nbsp;&nbsp;&nbsp; I realize doing the right thing takes time and energy.&nbsp; </p><p align="justify">&nbsp;</p><p align="justify">&nbsp;&nbsp;&nbsp; I think &quot;not&quot; following through and procrastinating, and letting things go, might seem like less work, but it&#39;s harder on your heart and soul.</p><p>&nbsp;</p><p align="justify">&nbsp;&nbsp;&nbsp; So I have been doing the tools a little slower and really thinking my home work though.</p><p align="justify">&nbsp;</p><p align="justify">&nbsp;&nbsp;&nbsp; I have had many things going on in my life and I think we might be close to getting back on track.</p><p align="justify">&nbsp;</p><p align="justify">&nbsp;&nbsp;&nbsp; Sorry for meandering,&nbsp; here is the lesson for those of you starting tools.</p><p align="justify">&nbsp;</p><p align="justify">It will sometimes be hard</p><p align="justify">You have to do the work</p><p align="justify">This is a contentious process it will take time and energy</p><p align="justify">There will be people here that will support you</p><p align="justify">You can take time to take care of your life but for this program to work you have to come back to it</p><p align="justify">&nbsp;</p><p align="justify">Good luck&nbsp;</p><p align="justify">&nbsp;</p><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/13073/">read more...</a>]]>
    </description>
    <pubDate>2008-06-23 20:17:18 GMT</pubDate>
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        http://toolstolife.com/users/justdance1/blog/viewpost/13073/
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    <title>Lost</title>
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       http://toolstolife.com/users/justdance1/blog/viewpost/11992/
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      <![CDATA[<p>I have&#39;t beento the blog in a while.&nbsp; I&#39;ve been so busy trying to do the tools.&nbsp; I&#39;m sure getting things done but I&#39;ve lost something as well. &nbsp;</p><p>&nbsp;</p><p>Don&#39;t get me wrong tools has helped me get things done.&nbsp; It has smoothed out some bumps in the road.&nbsp; But......&nbsp;</p><p>&nbsp;</p><p>I&#39;m coming to realization that there need to be changes in my current relationship.</p><p>&nbsp;</p><p>How can you share personal stuff in the blogs?&nbsp; There are answers I need but I have no one to bounce the questions off of?&nbsp;</p><p>&nbsp;</p><p>How do you take all the things good and bad in a relationship and tally them up with pluses and minuses and there you have.... what&nbsp;</p><p>&nbsp;</p><p>How do you judge whats more important?&nbsp; Comfort, security, intimacy,&nbsp; financial security, common goals and interests,&nbsp; future together?</p><p>&nbsp;</p><p>Have you ever been with someone and felt like they are there just because it&#39;s easier to be with you than someone else?&nbsp;</p><p>&nbsp;</p><p>yes tonight I&#39;m lost and little confused and looking for answers.&nbsp;</p><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/11992/">read more...</a>]]>
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    <pubDate>2008-05-10 22:02:50 GMT</pubDate>
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        http://toolstolife.com/users/justdance1/blog/viewpost/11992/
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    <title>I've gotten a lot done</title>
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       http://toolstolife.com/users/justdance1/blog/viewpost/11543/
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      <![CDATA[<p>I haven&#39;t added much to the blog lately as it has been a very busy last two weeks.&nbsp; I went to support my sister in Denver with my Dad.&nbsp; I came back just in time to work and dance with my students in a showcase (7 routines).&nbsp; I had so much to catchup with in my business and personal life.&nbsp; I think I&#39;m tired now.</p><p>&nbsp;</p><p>I stayed with tools and didn&#39;t miss a day<img src="http://toolstolife.com/editors/tiny_mce/plugins/emotions/images/smiley-laughing.gif" border="0" alt="Laughing" title="Laughing" />.</p><p>&nbsp;</p><p>Tools in its own way helped me get through it.</p><p>&nbsp;</p><p>Reading other blogs helped as well.&nbsp; I thought I had something to say but now that I&#39;m here I&#39;m out of words.</p><p>&nbsp;</p><p>Good night&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/11543/">read more...</a>]]>
    </description>
    <pubDate>2008-04-23 21:37:51 GMT</pubDate>
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        http://toolstolife.com/users/justdance1/blog/viewpost/11543/
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    <title>Letters</title>
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       http://toolstolife.com/users/justdance1/blog/viewpost/11240/
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      <![CDATA[<p>I got my first letter of to my father today.&nbsp; Since I started tools i have been writing more in general and it is becoming easier to do.&nbsp; I have never been a great letter writer.&nbsp; Usually something has to happen to get the letter writing gene working.&nbsp; Hope you all have a great day.</p><p>&nbsp;</p><p>I didn&#39;t miss one day of tools while I was in Denver. <img src="http://toolstolife.com/editors/tiny_mce/plugins/emotions/images/smiley-laughing.gif" border="0" alt="Laughing" title="Laughing" /></p><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/11240/">read more...</a>]]>
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    <pubDate>2008-04-14 08:14:29 GMT</pubDate>
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        http://toolstolife.com/users/justdance1/blog/viewpost/11240/
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    <title>Tomorrow</title>
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       http://toolstolife.com/users/justdance1/blog/viewpost/11185/
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      <![CDATA[<p>Tomorrow i go home.&nbsp; I have spent time here everyday,&nbsp; neither my father or I talk much,&nbsp; it just our nature.&nbsp; We get a smile once in a while over some little thing. &nbsp;</p><p>&nbsp;</p><p>I know from watching the nurses and aid and therapist that they really do try very hard and i applaud them.</p><p>&nbsp;</p><p>My sister will be coming over every couple of days and that is the extent of family here.&nbsp; I will encourage him to socialize.&nbsp; I have asked the nurses and aids get him out. &nbsp;</p><p>&nbsp;</p><p>He will be lonely and it make me sad.&nbsp; I think my letter writing skills with a plain old pen and paper are going to get worked out.</p><p>&nbsp;</p><p>He says his eyes are fine and he can read fine,&nbsp; i asked him how his writing skills were and he says to quote, &quot;not worth a *@#&quot;. <img src="http://toolstolife.com/editors/tiny_mce/plugins/emotions/images/smiley-surprised.gif" border="0" alt="Surprised" title="Surprised" /></p><p>&nbsp;</p><p>Calls are fine but the written letter has a value beyond our cell phone world.</p><p>&nbsp;</p><p>I&#39;ll be logging back in tomorrow, from home.</p><p>&nbsp;</p><p>&nbsp;</p><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/11185/">read more...</a>]]>
    </description>
    <pubDate>2008-04-12 14:11:08 GMT</pubDate>
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        http://toolstolife.com/users/justdance1/blog/viewpost/11185/
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    <title>Still logging in</title>
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       http://toolstolife.com/users/justdance1/blog/viewpost/11158/
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      <![CDATA[<p>Well I found a way to &quot;log in to tools&quot; and here I am. I appreciate words of encouragement on my last blog.</p><p>&nbsp;</p><p>I&#39;m sitting here watching my father sleep.&nbsp; We were the children one day and the next we are parenting our parents.</p><p>&nbsp;</p><p>He wants to go home but I don&#39;t think that will happen as he has falling and other safety issues.&nbsp; How hard it must be to realize you are going to have to be taken care instead of being able to live on your own.</p><p>&nbsp;</p><p>My father wasn&#39;t a great father but but my heart goes out to him today.</p><p>&nbsp;</p><p>Enjoy each day you have, that you can enjoy your good health and your independence.&nbsp; Those days are so precious.</p><p>&nbsp;</p><p>thanks for listening&nbsp;</p><p>&nbsp;</p><p>&nbsp;</p><br /><a href="http://toolstolife.com/users/justdance1/blog/viewpost/11158/">read more...</a>]]>
    </description>
    <pubDate>2008-04-11 12:55:49 GMT</pubDate>
  	<guid isPermaLink="true">
        http://toolstolife.com/users/justdance1/blog/viewpost/11158/
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