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Member Since: 05/07/08
Last Login: 08/30/08
Viewed: 2249
Program in:
Program Progress: Day 17
Member Since: 05/07/08
Last Login: 08/30/08
Viewed: 2249
Program in:
Program Progress: Day 17
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kathyr's Participating:










comments
says:
Hi Kathyr
I am just like you - I have been guilty in the past of not self-nurturing. Of looking after other people's needs and neglecting my own.
I have found that if I get caught up in other people's needs, its actually a great diversion tactic for me to avoid working on things for me I know I should.
Take a look on the web for ideas for self-nurturing and do one everyday - yes - everyday! when was the last time you had a facial, or a manicure, or took a nice long walk? a bubblebath? When I am tired or down, I have learned it is because I have not been self-nurturing for myself. My logging on to tools each day is a great way for me to self-nurture, i'm showing myself that I matter.