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kelseys_utopia
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Birth Date: Hidden

Place of residence:
Ottawa Ontario, Canada (map)

I am: Single & Not Dating

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Member Since: 04/18/08
Last Login: 09/04/11
Viewed: 9156
Program in:
Program Progress: Day 72
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The Boost Challenge
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kelseys_utopia's Life List:
Travel to Italy
Learn Italian
Sky dive
Learn Argentinian tango
Travel the world
Learning that I deserve to be loved

 

 

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  kelseys_utopia

Sat, May 10 03:41 AM

Learning that I deserve to be loved

 One of the things that I have discovered about myself is the high amount of negative self talk that I do.  It is extremely damaging.  I have been telling myself that I am not good at relationships and that I won't be successful at them.  These are lies and I will not accept them any more I am able to have healthy relationships with men and I am worthy.  I am a good communicator and very capable of having a healthy relationship with men.  I am worhty of being loved.  By me!  I am worth investing time in and being with me.  I AM WORTH IT.

 

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says: You are worth it!  I attend Weight Watchers meetings and one of the things we spend a lot of time talking about is how your words become your actions.  I didn't really think much of it at the time, but that really started a small change in myself.  I started thinking, if my words become my actions, then I'm going to start saying good things.  

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I hear you I hear you