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kpobrien2002
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work and eating

 

 

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  kpobrien2002

Sun, Mar 15 08:19 PM

work and eating

 hey i work outside and in my car all day long. If i bring food i eat it all at once and if i dont bring food i forget to eat. I need some sugestions

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Mickey3111 Mickey3111: 2009-03-24

says:

You could buy ziplock baggies and portion control your food with them. And as a suggestion, filling them with peanuts, almonds, cashews, raisins (trail mix), filler foods like that. Making big meals and portioning them into disposable containers works very good as well.

 

Take twenty mintues to let your meal digest and you'll realize you don't need to eat all of your food at one time. I used to work in a car all day long too, it was horrible, but I planned my day around my meals.

bob82 bob82: 2009-03-16

says:

You can package the food you brind in small packages, so that each time you eat you open just on package and eat it, and when you need to eat again you open another package, that will remind you of eating certain amount instead of eating it all...

 

Have a cheerful life !Wink