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Join Now negativity by lfopy
 
lfopy
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Birth Date: Wed, Aug 03 1960

Place of residence:
Albuquerque New Mexico, United States (map)

I am: In Relationship

Schools: University of Iowa, New Mexico State University, University of New Mexico

Jobs: Graphic Design Instructor, Multimedia Developer, Sign Painter

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Member Since: 07/11/09
Last Login: 05/23/12
Viewed: 10161
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Program Progress: Day 70
lfopy's Challenges:
Make Art

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lfopy's Life List:
Learn to accept who I am completely
Stop being afraid of doing what I was meant to do
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lfopy

  lfopy

Mon, May 07 03:23 PM

negativity

 

Took the weekend off from Tools. Yesterday, we were working on the new house—there is so much to do that it overwhelms me. I was pretty grumpy but did not tell myself that "my attitude is my decision and I am...". My thoughts were so negative! And worse, I was so automatic. I didn't really even try to get out of that pattern of negative thinking because it is so comfortable to me. I worry that I am just too screwed up to really fix my brain :

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milly13 milly13


 

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milly13 milly13:

don't stop!

well done for being aware! it all takes practise, just keep practising!... i find it very automatic too and am battling OFTEN with my attitude towards things and how negative and infectious it is but using the tools is really helping, i feel lame sometimes but if i wanna do it, i have to work the program. Just keep on trying, you can do it dude :) kia kaha!