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llathrop01
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Birth Date: Fri, Aug 26 1955

Place of residence:
texas san antonio, United States (map)

I am: Single & Dating

Schools: Michigan Tech

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Member Since: 12/03/09
Last Login: 09/01/11
Viewed: 5620
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Program Progress: Day 77
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Latest Breakthroughs

 

 

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  llathrop01

Mon, Apr 19 04:01 AM

Calm

 Much calmer.  Not playing the victim, but just trying to slow down and calm down.Stepping back to notice things - asking myself "what's the hurry"?Went to the grocery store yesterday and my previous mode had been to rush through.  This time I stopped rushing and tried to enjo »

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  llathrop01

Fri, Apr 09 05:49 AM

Smile

 Just finished week 3.I got up this morning, looked in the mirror, smiled at myself and felt really good.  Haven't had this feeling in a long time.I thought "wow, simply smiling makes you feel better".  And then I moved to "i CAN control how I feel.  I can determine »

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  llathrop01

Wed, Mar 31 06:24 AM

Negative Thoughts

 I've got this visual in my head now.  A big STOP sign when I'm in my pity party.  I can stop and redirect and it's really starting to affect my thinking. »

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  llathrop01

Wed, Mar 31 06:23 AM

Complaints

 I haven't quite stopped complaining, but I do recognize now when I'm doing it and can stop in the middle - or at least let it trail off. »

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  llathrop01

Tue, Mar 30 06:25 PM

Finally Getting it

 It's me.  I've spent my life looking outwards, and i finally see that it's up to me.  No one else can help do the work. Tough to look at, but there it is. »

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