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lrfrank65
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Birth Date: Sun, Jul 30 1967

Place of residence:
Minnesota Lake Minnesota, United States (map)

I am: Married

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Jobs: Manager


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Member Since: 10/30/07
Last Login: 12/13/11
Viewed: 6679
Program in:
Program Progress: Day 84
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lrfrank65

  lrfrank65

Wed, Jun 24 03:59 AM

Listen to that inner voice

 I stopped the program where I was because I couldn't write the script. I didn't feel it was beneficial and it was just time consuming.  I came back and tried the body jumpstart, but didn't like the food choices.   I have come back recently to start the tools program over, »

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lrfrank65

  lrfrank65

Mon, Mar 16 05:46 PM

Day 1 of Body Makeover Jumpstart

 This is the beginning of a new way of life.  I make the committment to work the plan, change my lifestyle, eat healthy and move more!  I commit to exploring all of those reasons I have not succeeded before and move past this.»

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lrfrank65

  lrfrank65

Sun, Jan 13 12:00 AM

Day 55 - No judging

 Boy does this hit home. I have been working hard to stay positive.  But I still find myself venting a lot to others.  Thinking that this is a positive thing to do. Reduce stress right?  WRONG.  Today I make the pledge to do my venting on paper. I have found this to work with»

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lrfrank65

  lrfrank65

Mon, Jan 07 12:00 AM

Day 50

 Isn't is amazing how the TOOLS Day really fits into where you are with your life!  Today was about my career.  I have been struggling with things at work for awhile.  More like, struggling over how certain others view me and my work.  I know deep in my heart that I am doing t»

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lrfrank65

  lrfrank65

Sat, Jan 05 12:00 AM

struggling with self help tapes

 I am trying to make my exercise tape and am really stuck. I have made the first self-help tape and listen to it 2 times a day, but have found that I daydream through it.  I start thinking about other things that need to be done.  I am a visual learner and really wonder if that is part of t»

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lrfrank65

  lrfrank65

Fri, Jan 04 12:00 AM

Time to get bak on track

 I don't remember the last time I blogged. I have been writing in a journal at home and thought that was enough.  Boy have I been wrong.  It is definitely a different feeling when I am talking to the "World" rather than just to myself.  I have been slowly losing my motiva»

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lrfrank65

  lrfrank65

Thu, Dec 06 12:00 AM

Visualization

 I have always prided myself on being a visual person. I can see things in my mind.  However, after reading today's article on visualization it was very hard for me to visualize me succeeding. I have no problem visualizing me failing!  I have done it for a lifetime.  I always thoug»

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lrfrank65

  lrfrank65

Wed, Nov 28 12:00 AM

A new day!

 I haven't spent a lot of time writing...thinking that I don't have a enough time.  Well...I managed to find time. I usually do Tools first thing in the morning and then have to move on to my routine.  But I find myself looking for something to do over my lunch hour...play computer »

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lrfrank65

  lrfrank65

Sat, Nov 17 12:00 AM

I will not continue to lie to myself

 Here we are again...talking about denying our inner voice.  I have started to notice her talking and did well for a couple of days of listening, but then i find myself lying to myself and see that i have been in denial.  My inner voice has been shouting at me, but i have always justified w»

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Pages: |← 1 2 →| Showing 1-10 of 13 results