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Join Now Day 55 - No judging by lrfrank65
 
lrfrank65
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Birth Date: Sun, Jul 30 1967

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Minnesota Lake Minnesota, United States (map)

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Day 55 - No judging

 

 

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lrfrank65

  lrfrank65

Sun, Jan 13 12:00 AM

Day 55 - No judging

 Boy does this hit home. I have been working hard to stay positive.  But I still find myself venting a lot to others.  Thinking that this is a positive thing to do. Reduce stress right?  WRONG.  Today I make the pledge to do my venting on paper. I have found this to work with many of the conversations I want to have with my husband. In the end, if I choose to verbalize things, it ends badly.  But when I write down my frustrations, I can already feel the tightness in my face and neck relax.  And when I go back to the room with a smile on my face, life moves on!

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cc1874 cc1874:

That's a good idea

I hope I can remember this when I need it.

 

Carolyn