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mattesm21
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all questions»

I need help with changing my attitude! I need to be able to change the way I view the world and to focus on the positive and not the negative!

Most popular answers

says:

You have a choice -- and the decision is yours alone.  You can choose to believe something good/posiitive/helpful/fun/light (etc) or you can choose to believe somethng bad/sad/hurtful/depressing/dark.  Its as simple as that.  You don't have to make it happen and you don't have to find the facts to support your belief.  You simply get to choose which 'side' you believe....at the moment.  One of the slogans of AA is "fake it till you make it".  Well, this is similiar: you get to choose the lightness or the dark.    Why would anyone chose the dark side when you can just as easily chose the light sde?

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