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mbteach57
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Birth Date: Wed, May 08

Place of residence:
Deloraine Manitoba, Canada (map)

I am: Single & Dating

Schools: Brandon University, University of Winnipeg

Jobs: Teacher


Certificates:
     
Tools Program Stats:
Member Since: 05/21/07
Last Login: 01/30/11
Viewed: 32650
Program in:
Program Progress: Day 92
mbteach57's Challenges:
Do it for YOU!

mbteach57's Participating:
No Cell Phone During Dinner
PFR Challenge
Personal Interests:
Music:
Books:
Favorite Places:
I Want To See:
Hobbies:
Activities:
Sports:
Movies:
TV:
Heroes:
I Want To Meet:
Tools Goal List:

Areas In My Life I Want To Work On

I Want To Quit Or Control

Skills I Am Interested In

mbteach57's Life List:
Make healthy eating a lifelong choice and become a comfortable weight for me
Exercise daily until it becomes a lifelong habit
Drink water instead of diet pop
Learn to play a song on the piano
learn to kayack
buy a mountain bike
try camping with someone who knows what they are doing
Scuba dive or snorkel in a tropical paradise
Create a scrapbook albums of my photographs
Learn to crochet something beautiful
Paint a picture
Photograph something beautiful, well
Walk in a marathon
Create something beautiful out of pottery
Drive a golf ball over 300 yards
Complete a bike race
Take a hot air balloon ride
Travel to Italy
Hold my grandchild

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mbteach57

  mbteach57

Tue, Mar 10 10:15 AM

New beginnings 7

 Hmm, might be time to come up with a new title for this blogging of mine. On the one hand I am a wimp today; it is -20C with a wicked wind blowing so I decided not to go out for my walk. (Too cold for the dog ya know) On the other hand however I am not a wimp because I did my step aerobic progr»

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mbteach57

  mbteach57

Mon, Mar 09 02:21 PM

New beginnings 6

 Wow this is a bumpy ride! I feel like I am getting my life more in control, making better decisions for myself and then something comes along to throw me into a talespin. That's life I guess. I have never brushed my teeth this much in my life! Now I will be spending even more time in the ba»

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mbteach57

  mbteach57

Fri, Mar 06 05:10 PM

New Beginnings 5

 Today is a good day! Last night was not so great. I had lots of zooming thoughts and a night demon returned. I finally took something to help me sleep at 3am but I hate doing that because I always feel "hungover" in the morning. I woke up at my usual time but decided after getting up to go»

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mbteach57

  mbteach57

Thu, Mar 05 03:02 PM

New Beginnings 4

 I got up with the alarm today, even though I still felt tired after a restless sleep. I am going to cut out coffee in the evenings, although this has never bothered me before now. I cleaned through the house expecting my daughter Emily's first visit to my home since I had moved in November. »

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mbteach57

  mbteach57

Wed, Mar 04 01:26 PM

New Beginnings 3

 I had a good session with Janis, my therapist this morning. I told her about finding Tools and how much I thought it was going to help me. She agreed and has even heard of Tools. We went on to talk about my last week, including seeing the movie "Seven Pounds" Janis had seen it too and we b»

 
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mbteach57

  mbteach57

Tue, Mar 03 07:50 AM

New Beginnings 2

 I am proud of my achievement so far. This morning I woke up at 7:14 (even though my alarm didn't work grrrr) I GOT UP and had a shower, daily routine and got dressed all by 8am. I had a healthy breakfast (oatmeal) and sat down and concentrated on Tools for over an hour which is a huge improvemen»

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mbteach57

  mbteach57

Mon, Mar 02 06:22 PM

New Beginnings

 I have been drawn back to Tools. I first joined in May, 2007. I can't even remember why I quit. A lot has happened in my life since then. I am off work on an indefinite sick leave because I have been diagnosed with a major depression. I am in therapy. Since being released from a Crisis Unit in N»

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