Finally!

24 hours smoke free. Finally got through all the excuses and took control. I did buy some nicotine gum. 4 pieces yesterday.

Its strange when smoking is such a part of your life:

- When you are stressed

- When you work

- when you hurt

- when you need to think

- when you fear

- when you succeed

- when you fail

- when you have fun

- when you are miserable 

Smoking runs through everything like that, at least for me. So its a major change. At times in the last 24 hours, I just don't know what to do with my hands or my thoughts, when I can't pick up a cancer stick to consider them.

But its working. I feel better, more in control of me, of something I can control rather than trying to control all the things I can't.

Benefits I can see I am healthier and I save a ton of money. Benefits I can't see. I have taken action on an addiction in my life, and am doing something about it.

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Tags: Smoking, self control, health, addiction