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mike_msm
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Birth Date: Wed, Apr 09 1958

Place of residence:
Cincinnati OH, United States (map)

I am: Single & Not Dating

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Jobs: developer, furniture recreation


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Member Since: 06/12/07
Last Login: 10/23/07
Viewed: 15763
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Program Progress: Day 79
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Finished a book

 

 

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  mike_msm

Fri, Jul 20 02:25 AM

Finished a book

 

I just finished reading "From Panic to Power" by Lucinda Basset. About breaking the patterns of anxiety and taking control of your life. Its darn useful! I don't think I'm one of the worst case she talks about in the book. But reading it I realized how much of my life actually has been controlled by my anxieties and fears. Also found it fits very well with what I am doing here in the tools.

 

Wondering what you all think about an Anxiety group. I haven't seen one. And I think a lot of us fall into that pattern.

 

So what do you think? 

 

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