Certificates:
Tools Program Stats:
Member Since: 07/10/08
Last Login: 09/04/08
Viewed: 2802
Program in:
Program Progress: Day 7
Member Since: 07/10/08
Last Login: 09/04/08
Viewed: 2802
Program in:
Program Progress: Day 7
Moo284's Challenges:
Moo284's Participating:
Moo284's Participating:
| Stop Reckless Spending! |
| List |
| All-Star Ab Exercise challenge |
Tools Goal List:
Areas In My Life I Want To Work On
- - Weight
- - Career
- - Relationship
- - Getting in shape
- - Finances
- - Education
I Want To Quit Or Control
Skills I Am Interested In
- - Goal setting
- - Visualization
- - Public speaking
- - Test taking
- - Focus
- - Management
- - Sales
- - Being interviewed
- - Motivation
Moo284's Life List:
| Get my trucking license. |
| Learn how to meditate properly. |
| Learn how to do yoga. |
| Learn how to sew |
| Learn to speak German |




























Most popular answers
says:
Hi,
This is my favorite meditation book. It's short and paractical and it will give you everything you need to start a meditation practice at home.
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life by Jon Kabat-zinn