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moonshadow
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Birth Date: Fri, Jun 26 1953

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MANASSAS VA, United States (map)

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moonshadow

  moonshadow

Mon, Oct 29 12:00 AM

FRIENDSHIPS

 

I  spent the weekend consumed with friends....but did not take the  time to log on to TOOLS. I hav this friend that had never celebrted her birthday because of her religious beliefs. She turned 36 over the weekend and 3 of us got together and made her have a wonderful birthday weekend. She loved it and it was nice to see her so happy.  I danced the night away on Saturday but drank a bit too much. I will have to check that next time I go out and promised myself to be in check and use  TOOLS  next time I go out.  I regret having the drinks and was sorry the next day....I spent the weekend drinking lots of water so it would flush the alcohol out of my system.  I weigh in today....and had this fear over the weekend of showing a gain....but today's lesson is fear. I will stand there and take the consequances of my own behavior. I will take responsibility for my own mistake if I show a gain due to the alcohol.  I was doing good and I will not let one lousy mistake ruin my progress. I did great the rest of the weekend....and while all the others drank beer I stayed with water! I did not eat any junk or let them influence my eating right.  I got up to exercise today.

  

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# Tags: friends, fear, drinking, Eating

 

This post is cheered by:

autumn mist autumn mist


 

comments

ABetterMe ABetterMe:

Clean Slate

Hi Moonshadow,

 

Everyday is a new day, and you get to start with a clean slate. It's good you are back.

 

Sincerely,

ABetterMe 

oldangelsue oldangelsue:

Now is all that matters

Let go of past mistakes and focus on today....it is great that you had such a nice time and are full of happy memories. Now, back to the work at hand.