I currently live in Colorado, and I'm middle-aged! I just really feel like I need to change some things in my life for fulfillment of self. This, however, isn't easy for me to do without some additional support and accountability. So, a friend of mine told me about Tools To Life - it sure helped him. So, I see the confidence and especially how he started and stuck to a great exercise and nutritional program - so here I am.
I also smoke, nasty habit - haven't given a strong effort to quit either, so another thing I need to do is to quit so I can exercise...
I just need some, alot of support!
I grew up in Colorado, have also lived in California. I live in a beautiful part of Colorado in the mountains. The deal is I see a lot of people enjoying the outside activities of life, and I have no motivation - at least until I get into some kind of physical condition to do so. I am not over weight, but I am not in shape either. I know how to eat right, but I have not been eating right recently due to being alone right now. So, I've started changing that, but, again, NOOOOO motivation to get myself exercising. I want to start walking/running on the treadmill again. At one point I was running @ 2 miles a day, and was in the best shape ever. I really want this again.
I have a great family, but noone lives in my area, and I really don't have any friends here who are active.
So, that's about all I'm comfortable saying right now!
My future... hmmm. I don't know. I want to get into shape, and I believe, hopefully get married in 1 to 2 years. Basically, my future is to be healthy and happy.