Member Since: 08/27/09
Last Login: 05/13/12
Viewed: 6161
Program in:
Program Progress: Day 92
Areas In My Life I Want To Work On
- - Weight
- - Career
- - Relationship
- - Getting in shape
- - Finances
- - Vacation
I Want To Quit Or Control
Skills I Am Interested In
- - Goal setting
- - Visualization
- - Test taking
- - Focus
- - Management
- - Motivation
I Suffer From
- - Anxiety
- - Depression
- - Low self-esteem
| i want to be a good husband and father i want to have control of my temper i want to be financially secure |














comments
Focus on positve
Does she have chronic pain? Is she derpessed? What is her self worth? Is she bored?
Many times the emotions from any of these things will beat you down and you don't feel like you have purpose or value. It's hard to face a day or to have energy for it when these emotions steal it from you. Then add the fighting....
Try to focus on the positive changes you want for yourself then the energy will change in your relationship then she will do this program because she's infuenced by your changes.
Pick three nice things that you can say about her everyday. Not the negative you see.
Ask her to do the same. Tell each other these things. Then pick three nice things you can say about your self...look in the mirror and say them out loud. Watch the tension melt.