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Member Since: 12/29/08
Last Login: 07/08/10
Viewed: 4108
Program in:
Program Progress: Day 15
Member Since: 12/29/08
Last Login: 07/08/10
Viewed: 4108
Program in:
Program Progress: Day 15
nameless999's Challenges:
nameless999's Participating:
nameless999's Participating:
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nameless999's Life List:
| Fully quit smoking |
| Exercise daily |
| Have more patience |
| Eat healthy |
| Read more |
| Make more money at my job |
| Become a great mommy |
| Buy a bigger home |
| Make personal business successful and profitable |
| Keep a cleaner house |
comments
Keep trying!
That's a hard habit to beat, but later on in the program you will get more Tools to help with it. In the meantime, just keep trying, you haven't failed until you quit trying. I know you can do it! And we're all hear for support. Have a great day!
Keep On Trying
It's really hard. Ozzy Osbourne said it was the hardest of all his vices to quit so don't be so hard on yourself. We're not stupid -- just addicted. I've quit about 5 times and I haven't had a smoke since January 4th. I'm using Nicotrol. When I'm around smokers it gives me the nicotine I crave and also relieves the "what to do with your hands" thing. It's a fake plastic cig with a nicotine insert. So far, so good and I've been around smokers and drinking. You might want to give it a try. Good Luck!! TJ
On day 2 of my quit
I am done smoking, I have finally realized the reason I get sick all the time has to do wih smoking for 20 years. I was even hospitalized 2 years ago because I couldn't catch my breath, pnemonia...the doctor said oh you quit now, but you'll be smoking again! He was right! Now I'm doing it for me. In doing tools, life is all about what you chose, I want to be able to breath!! If you want to be quit buddies, that would be cool!! you can do it!!
TRAIN THE BRAIN
I REMEMBER WATCHING SOMEWHERE.... "INSTEAD OF SAYING, I WILL TRY, SAY I WILL DO IT."
I FIND IT HELPS A BIT...N IM A FAN OF WANTING TO SEE RESULTS AFTER 2SEC. SO IM LEARNING TO B PACIENT N TAKE IT ONE STEP AT A TIME.
IN MY CASE I DONT SMOKE, BUT IM TRYING TO GET MY HUS. TO QUIT.
Keep doing Tools
Do the day to day stuff in Tools and you will begin to have faith in yourself. You are the only one who can quit, you need to believe in yourself. You are on your way! Keep at it!!!
thanks for the support
Thank you to everyone who commented on my blog. The support is awesome, you guys are great. Thank you again very much!!!