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oceanheart
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Birth Date: Sun, May 09 1971

Place of residence:
Destin Florida, United States (map)

I am: Single & Not Dating

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Member Since: 10/28/07
Last Login: 12/08/10
Viewed: 38742
Program in:
Program Progress: Day 10
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oceanheart's Life List:
Climb one mountain (or at least a reeaaallly big hill)
Latest Breakthroughs

 

 

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  oceanheart

Thu, Dec 25 09:23 PM

Resisted the false emotions of being buzzed

 I tend to get emotional after drinking. I don't drink much anymore because I have had trouble controlling it in the past. But my brother and his partner are big social drinkers and I have used the holidays as an excuse to overindulge (that'll have to go on my excuse log, for sure). Toda »

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  oceanheart

Fri, Dec 19 04:55 PM

Shared my work

 One of my rules of 20 for my CAREER goal tracker is to share both my photography and my writing with others - to get feedback, but also to desensitize myself to being vulnerable. A friend of mine is a good writer himself and I asked him if I could read him the first few sentences of a short sto »

 
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Sat, Dec 29 10:59 AM

Cleaning my emotional closet

 It's appropriate today's lesson (Day 61) is on drugs, because I've been struggling with a relationship that is as addictive and destructive as any illegal substance... A few days ago I even messaged him:I want u bad toobut you're like crack: a hell of a great rushbut not good fo »

 
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Tue, Dec 18 05:57 AM

I get it now...

 In today's lesson (day 50), Coach says, "The other thing is the business of comparing. Listen, there will always been somebody smarter, stronger, better looking, or faster, than you. It doesn’t matter who is doing what. What matters is that you try, learn and improve.&n »

 
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Tue, Nov 27 09:25 AM

My brain WAS a 98-lb weakling, but it's getting stronger day by day!

 Again, from day 29: "...as you continue to make correct decisions to keep your whole life in balance and be completely successful, your inner voice becomes stronger. It can bench a million pounds....When our brain is strong and healthy we don’t ponder over many things; we just do the »

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Tue, Nov 27 08:31 AM

Time . . . is life . . . is time. I finally get it

 From Day 29: "...We need to put equal energy into [all the areas of our lives].  Energy doesn’t equal time. To be successful, some areas of our lives will not require as much time as others....Career . . . yes, this takes time. However, if the time taken is at the expense o »

 
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Tue, Nov 20 05:43 PM

Change of focus had positive effect

 I was feeling sad this past Sunday - a week ago I had ended my relationship, and tho it was the right thing to do, I was lonely and I missed him. Here is what I wrote about a breakthrough I had on Sunday - it was a realisation and a shift in thinking:  Every time I hear a small plane, I think o »