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Join Now oceanheart's Milestones
 
oceanheart
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Birth Date: Sun, May 09 1971

Place of residence:
Destin Florida, United States (map)

I am: Single & Not Dating

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Tools Program Stats:
Member Since: 10/28/07
Last Login: 12/08/10
Viewed: 38744
Program in:
Program Progress: Day 10
oceanheart's Challenges:

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Areas In My Life I Want To Work On

I Want To Quit Or Control

    Sorry, private info

Skills I Am Interested In

I Suffer From

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oceanheart's Life List:
Climb one mountain (or at least a reeaaallly big hill)
Latest Milestones

 

 

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  oceanheart

Mon, Apr 13 10:36 AM

1st week, 2nd time around!

 I completed TOOLS, but wanted to repeat it to cement all the great lessons I learned here, so I re-started the program. While I don't log in every day, I'm still progressing and doing the program on a much more aware level this time through. I'm even picking up little things I »

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Mon, Sep 29 02:14 PM

Lowest body fat/heathly mindset

 I finally got to my dreamed-for level of body fat: in the excellent/low category. But at the same time I realised I was probably too skinny and so I started eating a little more. This is a milestone in two ways - one is actually achieving a goal I set out a long time ago (I've been away fro »

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Thu, Jan 03 04:57 PM

Reached the 500 mark!

  Today - day 66 - I hit #500 on my grateful list. I have 500 (and starting tomorrow, over 500) things I celebrate. From the first "assignment" to do a list of 10 things, I've done it every day since then. 50 days in a row I've written down 10 things for which I give thanks.   »

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  oceanheart

Tue, Nov 27 09:05 AM

Used the reverse tool!

 Last night I tried to run but my knee hurt, so I didn't even get a mile in.  I was frustrated and mad and upset, so my first inclination was to go buy a bag of Smarties to comfort myself: after all, if I could no longer run, who cares if I ate a bunch of candy, I might as well give in.  »

 
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Wed, Nov 21 11:33 AM

Ran 4 miles...

 ...for the first time in my life. I quit smoking nearly 2 years ago, at age 34, and started running, which was the first time I'd done so since junior high school. When I started running, I couldn't go a full block. I started to increase it here and there and even though I've h »

 
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Tue, Nov 20 05:37 PM

Faced a huge fear!

 A lady at work gave me a free ticket to go see the local orchestra & the local ballet school's production of The Nutcracker. I didn't have anyone to go with (as usual), but having broken up with G last weekend, I thought it might be fun to go out by myself. I didn't know what to »

 
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Tue, Nov 20 05:30 PM

A triumph of the inner voice

 This happened a bit ago, but I had browser trouble, so couldn't enter it until now: This quote was in today's reading, on relationships: "After all, if you like yourself, you will not allow your loneliness or need for a relationship to com promise what you really want."&n »

 
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Mon, Nov 12 02:31 PM

Wearing a bathing suit

 I went to the beach today and wore my bikini - didn't leave my swim shorts on as usual. No, there wasn't anyone in my near vicinity, but people were passing by on the road and were parked watching the waves, and were down aways on the beach. I didn't care and went in the water - which wa »

 
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Mon, Nov 12 02:28 PM

Singing along with my inner voice

 Today is shopping day - for music - and I wanted to tie that into an amazing achievement, using the "inner voice" tool. For weeks, I'd been feeling that my relationship wasn't working - I was even using those words, "this isn't working" - yet, I continued to see »

 
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Mon, Nov 05 06:39 AM

One big achievement

 It's day 7, which is an achievement in itself since I've been very faithful in logging in every day and doing the work. But I had an even greater success than being consistent and following through. It was due to the lesson on the inner voice. I've always had problems listening to m »