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oldangelsue 's blog :: diet

oldangelsue

Birth Date: Sat, Jan 10 1948

Place of residence:
Windsor Ontario, Canada (map)

I am: Married

Schools: Michigan State

Jobs: author, artist, teacher, graphic designer

Certificates:

Tools Program Stats:
Member Since: 04/24/07
Last Login: 09/26/08
Viewed: 75205
Program in:
Program Progress: Day 92

oldangelsue's Challenges:

oldangelsue's Participating:

Personal Interests:

Music:

American Idol, Leonard Cohen, Enya, Sara McLaughlin, Roy Orbison, KT Oslin

Books:

Watchers At The Pond, The Stone Angel, Jane Eyre

Favorite Places:

Dominican Republic, Bonaire, Australia

I Want To See:

Creatures under the sea

Hobbies:

Garage Sales, Watercolor Painting, Computers, Music, Scrapbooking

Activities:

Art Classes, Gardening, Pysanky (Ukranian Egg Decorating), cake decorating, pottery, photography, writing, computer graphics (photoshop and corel draw), exercising, fishing and helping children in the Dominican Republic

Sports:

Treadmill and exercise bike, Aquafitness and swimming

Movies:

Mrs. Doubtfire, When Harry Met Sally, Chicago, Tootsie

TV:

Boston Legal, House, Grey's Anatomy, Sopranos, Survivor

Heroes:

Princess Diana, Rosita Perez

I Want To Meet:

Kelly Ripa, Nicole Kidman, Ellen Degenerous, Oprah, Rene Zellwegger

Tools Goal List:

Areas In My Life I Want To Work On

- Weight
- Getting in shape

I Want To Quit Or Control

- Eating

Skills I Am Interested In

I Suffer From

- Low self-esteem

oldangelsue's Life List:

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Pages: |← ← 1 2 3 4 5 6 7 8 9 10 → →| Showing 1-10 of 92 results

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oldangelsue

Sun, Apr 29 12:00 AM

Seventeen Days and Counting!

I get it! I really get it this time. I understand that I am responsible for my actions and that what I have to do is change my thinking if I want to change my life. And I do. For almost 60 years I have looked outside myself for magic, for a cure, for inspiration, for answers »

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Tags: diet, goals, exercise

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oldangelsue

Mon, Apr 30 12:00 AM

One Week And Counting

In truth this is my 18th day dieting and exercising but is is also the end of my first week with the Tools To Go program and I feel stronger, smarter and more self sufficient than I have felt in years. I have increased the treadmill to 30 minutes which seems like a small miracle and am finding»

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Tags: gratitude, diet, hunger

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oldangelsue

Tue, May 01 12:00 AM

Keep on keeping on

Boy, oh boy. I went to the Body Shop where I never ever go and bought grapefruit soap and body wash and lotion. I can't wait until tomorrow morning to use it! I got new toothbrushes and am drinking water. Such simple instructions and I feel like I am on a mission to recon»

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oldangelsue

Sun, May 06 12:00 AM

Day #24 and counting

Boy, I had no idea of how many excuses I make every single day. This tools program is guiding me to taking personal responsibility for my exercise program, the food I eat and how I respond to others. I wonder why they don't teach this stuff in school. How different my life migh»

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oldangelsue

Tue, May 08 12:00 AM

Weight Loss

It is working. I can hardly imagine why I have taken so long to get it in gear. I kept trying things that didn't work before and of course, they didn't work again. Now I am eating more nutritiously and feeling full most of the time. I have more energy to exercise and »

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oldangelsue

Tue, May 22 12:00 AM

Hitting A RoadBlock

Well, there are really no excuses for not logging in my food or for skipping the exercises but I did miss four days. Although I didn't track the food on the computer, I stuck to my program which is good. Although I didn't exercise at all for two of the four days, I did go for lon»

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Tags: diet, perseverance

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oldangelsue

Wed, May 23 12:00 AM

Goin fishin

Back on track and feeling wonderful about that. It's sunny outside and my son is coming by to take me fishing which is a lovely thing for a boy to do with his mom. Food is good and I made almost 10,000 steps yesterday for the very first time. It has been a struggle to increase »

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oldangelsue

Thu, Jun 28 12:00 AM

Last night of our weigh less program...12 weeks complet

I am down 43 pounds and into my old summer clothes for the first time in five years. It feels great. Judy and I are off to our Canada Health Guide group meeting, the last of the series and from now on, I rely on the tools program and sparks people to help me in my quest for health and wh»

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oldangelsue

Sun, Jul 01 12:00 AM

Sunny Sunday Afternoon

Just finished tools for today and am about to go up to my exercise room and get on the treadmill. First, I thought to post another blog and picture from week #12. Some days I find it hard to cope with other people's criticism but I recognize that I don't have to react to them...I»

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oldangelsue

Tue, Jul 03 12:00 AM

Coping with Lonliness

Well, Bob (my husband) is away for four days so Hershey (my dog) and I are alone here and there is nothing to complain about. I am so very lucky to have a house and garden, time to paint or read or just sip tea on the swing on the patio. I am feeling stronger every day. Some people»

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