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Join Now One Week And Counting by oldangelsue
 
oldangelsue
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Birth Date: Sat, Jan 10 1948

Place of residence:
Windsor Ontario, Canada (map)

I am: Married

Schools: Michigan State

Jobs: author, artist, teacher, graphic designer

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Tools Program Stats:
Member Since: 04/24/07
Last Login: 04/01/13
Viewed: 209606
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Program Progress: Day 10
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Body Makeover Jump Start Challenge With Devlyn
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One Week And Counting

 

 

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oldangelsue

  oldangelsue

Mon, Apr 30 12:00 AM

One Week And Counting

 In truth this is my 18th day dieting and exercising but is is also the end of my first week with the Tools To Go program and I feel stronger, smarter and more self sufficient than I have felt in years.  I have increased the treadmill to 30 minutes which seems like a small miracle and am finding the meals I make for myself according to Canada's Health Guide to be nutritious, filling and more than satisfying.  Sometimes at night I feel hungry but I imagine there are millions of people in this world who are truly hungry and didn't have three balanced meals today so I plan to ignore that little voice and be glad I have a comfy bed to sleep in and another beautiful day to look forward to tomorrow.

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# Tags: gratitude, diet, hunger

 

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