A bright sunny morning and I loved taking my dog walking in the fresh morning air. There is a cardinal at my window feeder, the leaves are lush and green and my world feels right. I have set three to do's today and the moment I finish my blog, I am off to accomplish them. It seems frustrating to me that I have to break the goal of losing 100 pounds into four quarters just to make it manageable but doing that has been so right for me because today I begin phase II. I have lost the first quarter and begin the second. If I can do a quarter, why can't I do a half, three-quarters, all? Of course, I can. This tools to life program has been both inspirational and educational as I change my life. It's all good!