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oldangelsue
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Birth Date: Sat, Jan 10 1948

Place of residence:
Windsor Ontario, Canada (map)

I am: Married

Schools: Michigan State

Jobs: author, artist, teacher, graphic designer

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Tools Program Stats:
Member Since: 04/24/07
Last Login: 04/01/13
Viewed: 209499
Program in:
Program Progress: Day 10
oldangelsue's Challenges:

oldangelsue's Participating:
Body Makeover Jump Start Challenge With Devlyn
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Latest Breakthroughs

 

 

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  oldangelsue

Mon, Jun 04 08:07 AM

Step by Step....Moving Towards My Goals

 When you have over 100 pounds to lose I guess it's a good idea to break that up into smaller goals.  I began at 304 and set my first goal at 275.  Eight weeks later, I am there and moving toward my second goal of 250.  I weigh 273 this morning which is 31 pounds down.  It isn »

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# Tags: weight loss, goals, breakthrough

 
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Sat, Apr 28 05:10 PM

Day 5

 Not exactly a breakthrough but a sudden awareness that I can help someone else in the same way that I have always longed that someone else would help me...just be there, understand, encourage and support.  My weight is down 10 pounds and I have such a long, long way to go.  Still, the tool »

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# Tags: encouragement, committment, diet

 
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  oldangelsue

Thu, Apr 26 09:59 AM

Food Plan

 I am putting each of my three meals a day into the program at sparkspeople.com and this way I can track my calories, carbs, fat, and even my cholesterol which is amazing with very little effort.  I am surprised at the difference in my totals depending on how much protein I eat and have adjusted »

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# Tags: food plan, diet, exercise