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Join Now 2010.01.19.123721 by olwarpaint
 
olwarpaint
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Birth Date: Tue, Jan 10 1978

Place of residence:
Dallas TX, United States (map)

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Schools: Oakdale, Bowie, Caprock, Amarillo College, WTAMU, Berklee College of Music

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Member Since: 12/14/09
Last Login: 03/24/10
Viewed: 6091
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Program Progress: Day 12
olwarpaint's Challenges:
Cardio 25 minutes/day 3 days/week for 2 weeks

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Practice that INSTRUMENT!!
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2010.01.19.123721

 

 

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olwarpaint

  olwarpaint

Tue, Jan 19 10:40 AM

2010.01.19.123721

 

finished day 5.  While I did hit the snooze button, I will just say HEY, I will do better tomorrow morning.  And since my inner voice ALWAYS talks to me, I am going to start listening to him more.  I usually do, but need to do so more.

 

Yesterday I realized that I have the most awesome friend.  I realized that he is always a POSITIVE force in my life no matter what.  He gives the best advice on women, life, work, music, everything.  Thanks man, you know who you are and I love you for it.

 

Ok so I set a goal for myself.  I HATE cardio.  Despise it, but my inner voice says, but Ol War Paint, it's good for you.  So I gotta do it.  Starting this week I am going to make efforts to go to the gym in the mornings and do 30 minutes of cardio.  I am going to go 3 times per week.  That is not to substitute for weight training either so I still have to do that too.  I want to be fit for the SEALs challenge. 

 

 

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